Bean sprouts

Sprout from the root bean seed germination of mung bean black bean soy (bean sprouts, head) or peas. (Tow Meaw) is broccoli Sprout value of protein, fiber, B vitamins, vitamin C (1.6 grams per 1 cup) is high in vitamins and minerals and low calorie properties help prevent colon cancer.

Vegetables, bean sprouts are known for a long time before the present era also are popular. A crop of revenue for manufacturers as well. The market demand. It is a vegetable used in the cultivation period and consumed quickly, just 3-4 days, but a short lifetime. Culture for all seasons. The green beans will sprout and soybean. Bringing the cooking bean sprouts. Most often seen as Noodle. Or bring a variety of everything whether it is fried with pork. Eat fresh chicken or tofu soup with noodles Noodle Noodle etc.

The bean sprouts, a vegetable with high nutritional value. Specific protein. Vitamins and minerals. As in ancient Chinese belief that when eating bean sprouts and adds warmth and protection in cold winter Since vegetables are low in energy, fiber, high Digestive system will work well. And also see sub wastes from the body.

If you want to divide the substance is complete. It should be eaten fresh bean sprouts. It has properties that help slow down age Help the body refreshed. Do not get the fat with Sprout currently mostly used to accelerate the chemical into the well. This is different from very ancient cultivation methods naturally without using chemical substances. Now that we know is a chemical bleach. Substance or substances accelerate the fresh weight.

These ingredients may be harmful to the body. If to be eaten can affect the digestive system, nervous system, respiratory system and may cause death. Part bleach mixed with bean sprouts, if eaten to much already. May cause redness and inflammation can. How to clear part of the Sprout is to reduce toxic reduced by squeezing some lemon juice. Or vinegar to the water. And the bean sprouts to soak about 20 minutes left it was the white bean sprouts eatable. People do not like to eat bean sprouts when you already know the benefits of bean sprouts. I would try to eat more fat can help prevent you and your stomach with.